HOW TO BOOKYOUR SESSION.
Fill out the form with your name, email, and contact info.
* Already have an account? Skip to choosing a program →Book your slot and show up ready. Bring your stick, gloves, and helmet. Sneakers required — skates allowed for goalie training only.
CHOOSE YOUR SESSION.
BOOK A LANE
- • Over 250+ lane hours/week
- • 100 pucks provided
- • Rebounders & goal
- • $30/half hour · $60/hour
- • Split the cost with friends (4 max/lane)
BOOK A CLASS
- • Schedule varies — click below for availability
- • Shooting Class A + Shooting Class B
- • Led by Ice Forge Coaches
- • $70/player (6 max)
FORGED BY FRIESEN
- • 2003 Stanley Cup Champion
- • 13 seasons in the NHL
- • Private 1-on-1 sessions
- • Group Classes
- • Limited availability
- • Contact to book
BOOK A COACH
- • Private 1-on-1 sessions
- • Group Classes
- • Shooting focus
- • Stick handling focus
- • Game specific drills
- • Contact to book
BOOK THE GYM
- • Hockey specific training
- • Private 1-on-1 sessions
- • Train with Coach Zoe Silva
- • Tuesday - Sunday availability
- • Rogue-equipped space
- • Contact to book
COACH JEFF
FRIESEN.
STANLEY CUP CHAMPION
Jeff Friesen played 13 seasons in the NHL, winning the Stanley Cup with the New Jersey Devils in 2003. A two-time World Champion, he scored 236 career goals and played 977 games.
Now Jeff is back in Orange County — coaching the next generation at Ice Forge. Founded and owned by Jake Salus, Ice Forge pairs a purpose-built facility with NHL-caliber coaching to develop elite players from the ground up.
STRENGTHTRAINING.
The gym is where championships are built between ice sessions. Hockey-specific strength, explosiveness, and conditioning — all under one roof with Personal Training Coach Zoe Silva.
From sled pushes to explosive lifts, our Rogue-equipped training space is designed to build strength, speed, and power that translates directly to the ice.













